Dr. Ajit Mehta, a reputed cardiologist in Pune offering advanced and compassionate heart care.

Excess salt causes the body to retain water, which increases the volume of blood flowing through the blood vessels. This raises blood pressure and puts extra strain on the heart.

High salt intake over time increases the risk of hypertension, heart disease, and stroke, even in people who feel healthy.

Processed foods, packaged snacks, pickles, papads, and restaurant meals are major hidden sources of salt.

Reducing salt in daily meals helps control blood pressure, protects blood vessels, and supports long term heart health.

For personalised guidance and BP management, consult Dr. Ajit Mehta, trusted cardiologist in Pune.

Website: https://HeartSmartClinic.com

Doctor’s google page: https://www.google.com/maps?cid=1224279033109040802

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